Wednesday, May 25, 2011

Dream Yoga


25 years of our life is spent in sleep. The Tibetan culture views our dream life with equal importance as it does our waking life. Tenzin Wangyal Rinpoche has written a lovely and accessible book on how we can learn how spend that time in active and deep meditation.

http://www.amazon.com/Tibetan-Yogas-Dream-Sleep/dp/1559391014/ref=sr_1_2?s=books&ie=UTF8&qid=1306340677&sr=1-2